On Commitment

it feels so good to keep things fresh and transparent. this very much applies to our relation to ourselves on own evolutionary journey. listen here to our 17 december session where we talk about the power of claiming what you want and what you're willing to commit to. that plus a whole bunch more including a meditation and the beginning and end:)

here is the beginning of what feels like a series of sorts, less than 4 minutes each.  they are created as a 'repeat after me' meditation for you to press play to and transform.

this one starts off with some deep earth based embodied mysticism....an invocation of water.

this 4 minute clip will activate your connection to the brilliant intelligence of water. when we open our heart and mind to the spirit of water, she comes. and she's a miracle invoking miracles in you.

press play on this next one when you are feeling trapped by your mental or emotional patterns.

4 minutes of invocation, bringing all of your limited human conditioning into a field of unconditional love. This helps transform it at its energetic core, naturally updating and freeing your energy.

this next one is a humble grateful prayer to water to help you lean in and relax into letting go of your fear. 

Uploaded by Elizabeth Cocoann Galis on 2017-12-19.

here's a little talk to help you during the holidays....let's all perpetuate LoVe.

Wanna feel good and spread good and clear out all sorts of painful family conditioning? Watch here

and a 5 minute meditation to invoke light in your core for the season where we celebrate the return of the light.  happy solstice, merry christmas, happy new year.  in love.

one last piece, this one is for you in bed, in between waking and sleeping. roll around, pause, breathe, be. stretch, rest, be breathe. 6 minutes of restful being. plus whales. 

Be weighted and fluid. Melt into rest. Be held. 6 minutes of guided cuddle thyself

Back to overview

How can I be of service to you? What questions can I answer in our next group session? What style of content would you like....a 10 minute shower dance, a 1/2 hour bedtime ritual, an on the go self love talk? I am excited to hear from you:)

Our live sessions take place on zoom and you will receive a link before every call. There is also a Facebook group, where you are welcome to share your personal experience with each other.